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Published: August 10th 2023, 12:00:53 pm
Downward Dog Don't miss the chance for a shoulder stretch in this pose, push the chest through the arms #yoga
Downward Dog Variation Every pose is better with a little twist involved #yoga
Downward Dog Make sure to relax the neck and look towards the feet #yoga
Upward Dog Focus more on opening the chest in this pose, rather than arching the back #yoga