glowupgetter

You see the abs🫣 here’s a core workout I follow weekly: 50 c..

Published: October 9th 2024, 2:53:25 pm

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You see the abs🫣 here’s a core workout I follow weekly:

50 crunches
50 bicycles
30 over head sit-ups w/ weight or medicine ball
50 v ups
Repeat 2-3 times